Welcome Here

Your story is made up of all the things that have happened in your life. It influences how you see the world, how you respond to it and the various things that impact you. Counselling is about discovering your narrative and understanding how it impacts you. During this process you can connect inward to your thoughts and feelings to understand yourself better. Our goal is to help you discover the connections so that you are able to make choices that will help you heal and grow.

  Inner Focus Counselling Services provides different modalities of treatment based on client goals, concerns and learning style. Therefore, treatment plans are customized for each person and is reassessed within sessions.

We promise to be there for you every step of your journey. Our goal is to help you understand & grow from your struggles, heal from your pain, and move forward to where you want to be in your life.